PERFORM YOUR BEST
Improve strength, endurance, coordination, and balance.
Feel better with effective healthy habits
Work on finer points to make a good performance better.
It is fun and meaningful to achieve a performance goal. Do it by developing positive behaviors through science-based therapy and general wellness strategies.
Helping you perform in life
Hi! I’m Ellie. I am a physical therapist, professional musician, and health coach here to facilitate the process of achieving your performance goals.