Improve strength, endurance, coordination, and balance.

Feel better with effective healthy habits

Work on finer points to make a good performance better.

It is fun and meaningful to achieve a performance goal. Do it by developing positive behaviors through science-based therapy and general wellness strategies. 

Helping you perform in life

Hi! I’m Ellie. I am a physical therapist, professional musician, and health coach here to facilitate the process of achieving your performance goals.