Common Overuse Injuries in Musicians-Vocal Nodules

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Being a professional musician is like being a professional athlete. Maintaining physical and mental well-being directly influences musical performance. This month’s newsletter is the first in a series that will…

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Managing Music-Related Stress

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Whether it's in the practice room or performance hall, performance anxiety can undermine the best-practiced efforts to play or sing. What are some simple strategies musicians can use to effectively…

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Newsletters

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April 2021 Common Overuse Injuries in Musicians-Vocal Nodules March 2021 Manage music-related stress with three simple strategies. February 2021 Learn helpful tips for successfully playing through a pandemic.Not already on…

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Playing Through a Pandemic

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Staying healthy is a top priority while making music during a pandemic. Here are a couple simple suggestions that can help you perform at your best. Why it’s important to…

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World Peace is an Inside Job

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photo credit: Rebecca Zaal Too often we are hit with tragic news of violence and hatred in the world. It's easy to be overwhelmed and to feel helpless against it.…

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Love the Workout, Hate the Overuse Injury

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Have you ever had an enjoyable workout routine turn sour due to an overuse injury? Below are some simple tips of how to address the issue: Consult with your physician…

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Take A Tip From Your Cell Phone

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Take a tip from your cell phone and turn off, plug in, and recharge this winter! This time of year sets an example for resting and rejuvenating yourself after a…

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Breaking Away From Performance Anxiety

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“Expansion” by Paige Bradley at https://paigebradley.com/sculpture/metamorphosis/expansion/ This incredible sculpture by artist Paige Bradley was dropped on the floor – on purpose. What followed next was a true breakthrough. A light…

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